Apple
Therapies

Full Body Massage

Because everyone deals with stress differently, we provide each person with a personalized ‘Stress Management Programme’. We provide a wide range of therapies such as:

  • Goal Setting,
  • Mental Relaxation,
  • Indian Head Massage,
  • Healing Full Body Massage,
  • Sports Massage,
  • Aromatherapy,
  • Reflexology & many more.

So we guarantee we will find the right one for each person.

Full body massage:
The benefits of a massage affect every aspect of a person’s life by its ability to induce a deep state of relaxation. In this, the body’s energy is restored and the natural repair system is improved. Massage generally improves circulation, relaxes all the muscle groups, aids digestion and by stimulating the lymphatic system, speeds up the elimination of waste products from the body.

Aromatherapy:
Aromatherapy is the use of organic essences or aromatic plants for healing and the maintenance of vitality. Each oil has its own unique healing properties and fragrance but all work by the absorption of minute quantities through the skin and by inhalation of the aroma. There are several ways of using the oils: massage, bathing, compress and inhalation.

Reflexology:
Reflexology is a gentle, non invasive and revitalizing therapy. All organs and glands have corresponding reflexes on the feet which by stimulation can have a profound effect on health and well-being. Reflexology is a powerful antidote to stress. Its effects therefore are profound when one considers that over 75% of illnesses are stress related. Stress erodes the immune system., depletes the body’s vital nutrients, affects normal organ functioning and hormone balance and restricts the flow of blood and energy.



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